Our reality is a constant feedback loop. It is producing that which we Think (consciously and subconsciously) into an experience that we can analyse, examine, and discern whether to accept it, delete it, or improve on it. Which is why it is so important that we DEAL WITH thoughts, emotions and behaviours that contradict our Intentions, our Dreams/Visions of what we REALLY want.
Pretending is not enough, although it is a great way to START. Often initiating ACTION requires an act of confidence, trust and or pretense, to begin our Progress toward having, being and doing what we REALLY want. Along the Way we need to focus on being congruent with, behaving appropriately to the realisation of, our intentions, to walk our talk of what we REALLY want.
Any out-of-date beliefs and ideas that contradict our goals need to be weeded out and dealt with. Ignore this step at the peril of experiencing discontentment, anxiety, depression – or as projected anger, guilt, blame, etc. At the same time, if you notice you are experiencing these symptoms, KNOW you are harbouring contradictions to your Intentions subconsciously.
Doubt, avoidance and denial are the ‘cancerous’ to our Intentions. ‘Cancerous’ to our overall well-being. Cancer causing … acidic to our physical, emotional and mental well-being.
Whitewashing (painting over) our fears and out-of-date beliefs ~ usually with lots of emotion, effort and ‘trying’ ~ drains/redirects our Creative Power away from getting what we want; thus producing what we don’t want, exactly what we are ‘trying’ to avoid. Either way, our Thought (positive or negative) IS Creating our reality.
The deeper we travel into justifying and blaming our outcomes/reality, the deeper our addiction to helplessness and hopelessness becomes – there is much attention to be gained from this emotional state, as the ‘rescuers’ come running to our aid. Be AWARE of the rescuers, they may deny you the Opportunity to DEAL WITH your reality while keeping you helpless and hopeless and dependent upon them for ‘survival’.
From the moment you SEE your helpless/hopeless reality, you are EMPOWERED with a certainty that things need to change. It is at this point that you cry out a “How?” with certainty. And the Answers start flooding in. Actioning those Answers Provides us with the Progress required. The momentum to DEAL WITH our own thoughts, emotions and behaviours – our attitude.
Luckily we don’t need to let things drop to such a degree before we start ASKING our Self, our Higher Mind/Consciousness, for what we REALLY want, AND ASKING our Self “How”/”What Questions” to get ourselves there. We can intervene with our own thinking, emotions and behaviour at any time we care to. We can Observe our self, our reality, and choose to DEAL WITH it, change it.
Acknowledging our fears and releasing emotional attachments to them only takes about 30 seconds for each one.
HINT: What is it you are TRYING so hard to make happen, to have, to be? LABEL it and then apply it to an Emotional Freedom Technique (EFT) set-up phrase.
“Even though I am TRYING so hard to make …………… happen, I deeply and completely love and accept myself.”
“Even though I am TRYING so hard to have ……………, I deeply and completely love and accept myself.”
“Even though I am TRYING so hard to be ……………, I deeply and completely love and accept myself.”
Often, there are many conscious and subconscious aspects to DEAL WITH; many emotional attachments to outcomes we’ve been Dreaming about. Resolve these as you see them, as you become aware of them … every little embarrassing thought, belief, and/or feeling, that could possibly get in the way of your Certainty, your Knowing, that the Super Conscious aspect of your Mind IS already Providing the Resources as you are Asking.
Yes, including that one: “Even though I doubt my thinking, emotions and/or behaviour, have such a grand influence on my reality, I deeply and completely love and accept myself.”
… on facebook