When we decide/Command that We are Healed … we are! Does this sound a bit too simplified?
Well, that’s how it works when we take 100% Personal Responsibility for our Reality and stay Responsible for all our subsequent decisions and actions.
It won’t work if we seek to abdicate responsibility with attitudes of blame and/or justification. We’ve just got to stay in Present Time owning our thoughts, feelings, and actions by releasing any emotional attachments to outcomes appearing in our Reality that feel “yuck!” If/when this happens to involve the past, then that is because it is relevant! But we do not need to dig around in the past to create Healing for this Present Moment! As we keep each Present Moment Healed, we continue to experience “Healed” ~ Consciousness ~ instead of pain/emotion ~ consciousness (without the capital “C” it is more commonly known as “ego”).
Healing a thought or feeling, or situation or association, means DEALING with an uncomfortable/”yuck” outcome … It means OWNING it as our Creation and Dealing with it appropriately.
It helps if we are focused on feeling GREAT, rather than on what isn’t feeling great. But it is also important to acknowledge and release what isn’t feeling Great too. This only takes a minute or less! Ignoring this step is an act of denial or avoidance, an act of suppression. It does not DEAL with the discomfort, it does not have us taking Personal Responsibility for OUR outcome Created by our Self.
Ignorance of this step is all too common in the “New Age Movement” … and purposefully. While people stay ignorant to the importance of dealing with their own reality, the status quo remains the same and no threat to those manipulating the masses.
So those of us taking Personal Responsibility for our Personal Development benefit greatly in changing our Reality consciously by Commanding our Consciousness.
Our Consciousness Produces in Present Time ~ NOW ~ it is our conscious mind that can become distracted in thinking of the past and any other justifications and/or reasons to blame others or ask “why me” when we are low on the Emotional Tone Scale.
It’s our subconscious mind that stores accumulated thoughts (as they are thought) and feelings (as they are felt) as emotions based on our position on the Emotional Tone Scale at the time.
Consciousness, or our Super Conscious Mind, CREATES in THIS MOMENT based on both our current information/data and Emotional Tone AND our accumulated information/data and emotions stored in our subconscious mind.
So whatever we are Creating NOW is based on both our current thoughts and feelings, and our accumulated thoughts and feelings/emotions while we are running on auto-pilot ~ consciousness (without the capital “C”). Yet, as we switch/shift to Observing our life objectively (noticing our feelings/emotions rather than being unaware of them), we are using our Consciousness and making decisions from this Higher Mind Perspective, and this Present Moment view point that only Produces/Provides in the “NOW!”
Slip/Switch/Shift into Conversational mode with Self (self chatting with Self), and vice versa. Ask Self to Observe the emotional and physical behavioural patterns; do some of these emotions and behaviours feel “yuck?” (Including any physical pain.) By releasing these we are able to relax into NOW, into feeling our Greatness.
I like to use the fast, fun and effective Emotional Freedom Technique (EFT) to release the “yuck” lower tone emotional stuff and get me back up to Cheerfulness and above from where I can easily consciously Command my Reality with Awareness.
Even if doctors say we have something that is incurable … we can still release the discomfort, the dis-ease, and start enjoying life more, with more emotional freedom. In my experience, the solutions start appearing within minutes of letting go the emotional attachment to the physical and/or emotional pain. It is as though the pain or “yuck” feeling emotion is a ‘wall’ blocking our view of the obvious. Until we Deal with this, we are blind to the solutions, or the ease in which we could be living now. Regardless of how bad it is, or seems in this moment. This to me is the REAL meaning of self Healing.
The easiest way I know of doing this, is by taking 100% Personal Responsibility for our Healing (for Dealing with our Reality) and using simple, yet powerful, techniques like the Emotional Freedom Technique (EFT) with set-up phrases that deal specifically with each symptom (physical and/or emotional) of pain or discomfort that we feel in any given moment.
Our Higher Self/Consciousness automatically guides us to a better feeling place, higher position on the Emotional Tone Scale as we let go of our previous position lower down. It is only an old habit (emotion stuck in the subconscious mind) that distracts us from feeling our GREATNESS, tricks us into assuming we are OK where we are at in an uncomfortable emotional status quo.
Release the low tone emotions and enjoy emotional FREEDOM! ♥
Marianne : )
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